Everything race-related: personal race reports, race day preparation tips, and a log of my triathlon results.
Master your triathlon race calendar strategy with this complete guide to building the perfect season calendar, A/B/C race planning, and strategic progression.
Triathlon Race Calendar: Build Your Perfect Season Read More »
Never forget crucial gear again. My complete race-day gear checklist covers everything from swim to run, plus nutrition essentials for peak performance.
Race Day Gear Checklist: Essential Kit for Success Read More »
Transitions are the fourth discipline of triathlon. I break down exactly how to train T1 and T2, what to practise, and the mistakes most age-groupers make.
Triathlon Transition Training: Master T1 & T2 Fast Read More »
Essential first ironman tips from someone who’s completed 6 full distances. Learn what really matters on race day and avoid common mistakes.
What I Wish I Knew Before My First IronMan Read More »
I’m lacing up for the Cardiff Half Marathon on 4 October 2026 — not chasing a PB this time, but raising £300 for the NSPCC. Here’s why this one matters more.
Why I’m Running Cardiff Half for the NSPCC Read More »
Proven race visualisation techniques to overcome race day nerves and improve triathlon performance. Mental prep strategies that work for age-groupers.
Race Visualisation for Triathlon Success Read More »
Complete Ironman Tours course breakdown and race strategy tips from a fellow age-grouper. Everything you need to know for race day success.
IronMan Tours Course Preview & Race Tips Read More »
From broken collarbone to IronMan finisher in under 6 months. IronMan Cascais race report — the one I almost didn’t start.
IronMan Cascais 2025 Race Report Read More »
Discover the best France triathlon races for 2026 and beyond! From iconic Ironman Nice to hidden gems, I’ll guide you through the French triathlon scene.
France Triathlon Scene: Best Races to Enter Read More »
