10+ Years. 5 IronMans. One Plant-Powered Age-Group Triathlete.

Read my plant-based story

Age grouper. Plant eater. Slow swimmer. Enthusiastic cyclist. Accidental runner. A plant-based age-group triathlete sharing 10+ years of race reports, training lessons, and getting overtaken gracefully.

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My Results from key races

From asthma to Ironman — my age group race journey

My Results

Dorney Lake Standard Duathlon, first in AG

Tribourne Duathlon, back racing

BTS Club Champs, no way I could win

IronMan Cascais, from broken collarbone to finish line in 6 months

Cholmondeley Duathlon, good enough for World Championships

The Championship – Challenge Samorin

Challenge Roth, near sub 10 hours

BTS Club Champs, distance too short

IronMan 70.3 Weymouth, love it or hate it

Castle Tri Chantilly, stunning event and location

Long Course Weekend, a must do

Challenge London, met Sam Laidlow

Isle of Wight Randonnee, anti clockwise

Outlaw Half, disappointing

Royal Windsor Tri, never again

IronMan Nice, best feeling ever

Castle To Coast, fantastic event

JurassicMan, from Brutal Events

London Ultra Duathlon, first male

London Marathon, is there anything better?

Trail Nocturne Les Touches, unique

Tough Runner Bucks Duathlon

Bracknell Half Marathon

On the Edge Middle distance, and category win

Wokingham Half Marathon

IronMan 70.3 Les Sables d’Olonne

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Recent blogs

Training tips, race day insights, gear reviews, and everything in between — fresh from the road, pool, and track.

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