Duathlons
Run - Cycle - Run2024 Race Results
23/06
Distance
10km, 40km, 5km
Run
00:44:39
T1
00:00:00
Bike
01:09:28
T2
00:00:00
Run 2
00:23:14
FT
02:18:15
Cat
M 50-54
Position
Cat: Winner Gender: 14th AA: 14th
My 2024 Results in Duathlon coached by Nat Lawrence and representing Berkshire Tri Squad
2022 Race Results
04/09
Event
London Ultra Duathlon
Distance
20km, 77km, 10km
Run
01:26:00
T1
00:01:15
Bike
02:16:06
T2
00:03:05
Run
00:48:11
FT
04:34:34
Cat
M 45-49
Position
Cat: Winner Gender: Winner All: 2nd
My 2022 Results in Duathlon coached by Pablo and representing Berkshire Tri Squad
2021 – Club: Berkshire Tri Squad
| Date | Event | Distance | Run | Bike | Run | FT | Cat | Position |
|---|---|---|---|---|---|---|---|---|
| 11/12 | Dorney Lake Christmas Duathlon & Lake Runs | 10k, 40k, 5k | 00:37:41 | 00:59:03 | 00:19:45 | 1:58:14 | MV40 | Cat: 1st Gender: 2nd All: 2nd |
| 13/11 | Windsor & Eton Autumn Classic Duathlon & Lake Runs | 10k, 40k, 5k | 00:38:14 | 00:56:12 | 00:19:56 | 1:55:46 | MV40 | Cat: 2nd Gender: 5th All: 5th |
| 30/05 | Tough Runner Bucks Duathlon | 5k trail, 21k, 5k trail | 00:22:51 | 00:36:33 | 00:23:08 | 1:24:12 | M45-49 | Cat: 2nd Gender: 7th All: 7th |
| 23/05 | Marlow Classic |
2020 – Club: Berkshire Tri Squad
| Date | Event | Distance | Run | Bike | Run | FT | Cat | Position |
|---|---|---|---|---|---|---|---|---|
| 08/03 | Tough Runner Bucks Duathlon | 5k trail, 21k, 5k trail | 00:21:45 | 00:41:28 | 00:24:18 | 1:30:06 | M45-49 | Cat: 2nd Gender: 6th All: 6th |
| 08/02 | Winter Dorney Olympic | 10km, 40km, 5km | 00:44:09 | 01:09:08 | 00:23:17 | 02:18:30 | V40 | Cat: 9th Gender: 17th All: 17th |
| 11/01 | Winter Windsor | 5km, 20km, 5km | 00:21:54 | 00:34:42 | 00:22:55 | 01:21:20 | V40 | Cat: 4th Gender: 7th All: 8th |
2019 – Club: Berkshire Tri Squad
| Date | Event | Distance | Run | Bike | Run | FT | Cat | Position |
|---|---|---|---|---|---|---|---|---|
| 08/03 | Dorney Christmas Standard | 10km, 40km, 5km | 00:44:59 | 01:11:33 | 00:26:07 | 02:24:39 | M V40 | Cat: 1st Gender: 5th All: 6th |
| 08/02 | Windsor Winter Fun Duathlon Series (3) | 10km, 40km, 5km | 00:44:25 | 01:08:35 | 00:23:46 | 02:18:17 | M V40 | Cat: 7th Gender: 20th All: 23rd |
2017 – Club: Evo Tri Club
| Date | Event | Distance | Run | Bike | Run | FT | Cat | Position |
|---|---|---|---|---|---|---|---|---|
| 15/04 | Windsor Spring Fun Duathlon Series (4) | 5km, 20km, 5km | 00:22:02 | 00:32:49 | 00:21:54 | 01:18:01 | M 40-44 | Cat: 7th Gender: 19th All: 22nd |
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