by plantbasedironman | Aug 7, 2024 | Reflection, Tips & Tricks
A comprehensive guide on how to calculate your Sweat Rate. It is an essential measure for your optimal training and races.
by plantbasedironman | Aug 6, 2024 | Tips & Tricks
This is a comprehensive article on one of the latest trends I’ve observed in triathlon: body temperature. How can you master it?
by plantbasedironman | Aug 4, 2024 | Random
The Curious Case of Swimmers Tapping Their Muscles: Science or Tarzan Tribute? Start Reading QUESTION TIME The Curious Case of Swimmers Tapping Their Muscles: Science or Tarzan Tribute? Have you been watching the swim at the Olympics in Paris and noticed athletes...
by plantbasedironman | Aug 2, 2024 | Tips & Tricks
The Art of Recovery: Cherries, Protein, and the Delightful Surprise of Beetroot Ice Cream. Pluss the massage gun and a few more hacks.
by plantbasedironman | Aug 1, 2024 | Tips & Tricks
The Ultimate Guide to Triathlon Jargon. After reading this blog post, you will be speaking fluently the language of triathletes
by plantbasedironman | Jul 29, 2024 | Kit, Reflection
My underwear quest is to find the perfect pair for running with shorts. A funny blog post that some might find insightful.
Recent Comments