by Olivier Salmon | Aug 4, 2024 | Random, Reflection
The Curious Case of Swimmers Tapping Their Muscles: Science or Tarzan Tribute? Start Reading QUESTION TIME The Curious Case of Swimmers Tapping Their Muscles: Science or Tarzan Tribute? Have you been watching the swim at the Olympics in Paris and noticed athletes...
by Olivier Salmon | Aug 2, 2024 | Nutrition, Recovery, Resources
Cherries, Protein, and the Delightful Beetroot Ice Cream Hey there, fellow fitness fanatics! Let’s talk about something we all know we should do but often don’t: recovery. Yes, that magical time when your muscles repair, your energy replenishes, and...
by Olivier Salmon | Aug 1, 2024 | Random, Reflection
The Ultimate Guide to Triathlon Jargon. After reading this blog post, you will be speaking fluently the language of triathletes
by Olivier Salmon | Jul 29, 2024 | Gear, Reviews
My underwear quest is to find the perfect pair for running with shorts. A funny blog post that some might find insightful.
by Olivier Salmon | Jul 23, 2024 | Olympics, Rivalry
You’ve seen it here first. My predictions for the winners – Men, Women and Mixed Relay – of the Paris Olympics 2024 Triathlon
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