by Olivier Salmon | Jun 4, 2021 | Events, Reviews
Tough Runner Bucks Duathlon is a lovely and challenging event set in Wendover Woods. I will be racing it again for the second time hopping for a new PB.
by Olivier Salmon | May 25, 2021 | Events, Reviews
MARLOW CLASSIC 5km run | 85.6km cycle | 20km run Marlow, United Kingdom 23.05.2021 Event link Past results: This will be my first attempt at the Marlow Classic Middle distance. And my third one for a middle distance, aka 70.3. In August 2017 I’ve clocked 5 hours...
by Olivier Salmon | May 25, 2021 | Events, Reviews
IronMan 70.3 Weymouth 2024 Swim Cycle Run 1.9k sea 90k 21.1k Intro This year’s Ironman 70.3 Weymouth was a far cry from the chaos of the previous year when the organisers cancelled the swim due to extreme weather conditions. Thankfully, the weather played along...
by Olivier Salmon | Apr 30, 2021 | Resources, Training
A good solo bike ride INTRO Let’s talk about my recent misadventure and think about what a good bike ride would look like. On Sunday, I went out for a workaround. 20 minutes in, still in my warmup phase, I hit a pothole, and my tyre went flat within seconds. I...
by Olivier Salmon | Apr 26, 2021 | Random, Reflection
How to get a discount? So, you don’t want to pay full price for anything you buy? That’s smart. And why should you? These days, you have so many ways to get a discount. Here are multiple ways to get out of paying what’s on the sticker with very little effort. I will...
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