by Olivier Salmon | Apr 18, 2025 | Gear, Reviews
Wahoo Fitness Review: Innovation, Quality & Service Wahoo Fitness, founded by Chip Hawkins, has rapidly evolved from a startup into a prominent player in the fitness technology industry. Hawkins, an engineer passionate about innovation, began his entrepreneurial...
by Olivier Salmon | Apr 13, 2025 | Pro Races, Reflection
Paris-Roubaix: History, Heroes, and Hell of the North Glory Intro Paris-Roubaix is not just a race—it’s a battlefield of cobblestones, dust, mud, and sheer willpower. Nicknamed “The Hell of the North”, this one-day classic is one of the toughest tests in all cycling....
by Olivier Salmon | Apr 10, 2025 | Events, Reviews
Dorney Lake Duathlon 2025: A Mistake-Filled Age Group Win In short. I did a duathlon. It was the Dorney Lake Standard Duathlon. April 5th.Early in the season, I like doing a half marathon and a duathlon.To see how I feel. To see where I’m at before the triathlon...
by Olivier Salmon | Apr 4, 2025 | Wellbeing
Simple Strategies to Increase Daily Water Intake Understanding the Importance of Hydration Water is fundamental to life, comprising about 60% of the human body. It plays a crucial role in regulating body temperature, transporting nutrients, and eliminating waste....
by Olivier Salmon | Apr 2, 2025 | Nutrition, Performance, Resources
High-Protein Breakfast Benefits: 5 Reasons to Start Your Day Right The Power of Protein in Your Morning Meal Henry Ford Health Breakfast is often hailed as the most important meal of the day, setting the tone for energy levels, focus, and overall health....
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